7 Benefits of playing football for kids

Nowadays, kids would rather watch TV or play video games than doing any physical activity. Yet, football can make a great change in your child’s life.

Here are 7 Benefits of Playing Football for Kids.

 1. Social skills

Kids can learn a lot about social skills through sports.
Since football is a collective game, communication is key when playing within a team.
Your kid will acquire teamwork, unselfishness, respect, managing conflicts, as well as emotional intelligence by building his own relationships and connections.

Hence, he will learn valuable lessons in the field that impact his daily life.

2. Self-esteem

Teaching your child confidence is the greatest gift you can offer them in their life.
Through football, he will learn to stand tall and be resilient even when he is defeated.
He will learn how to appreciate himself in failures and triumphs, which he will face in life when he grows up to be a wise, confident, and mature person.

3. Academic achievement

Kids that play sports do better in school.
In fact, physical activity influences your kid’s academic achievement as it boosts blood flow to the brain and builds better focus.

4. Discipline

When they get involved in sports at a young age, children embrace discipline and reflect it in every aspect of their lives.
For instance, they will learn self-restraint as controlling their anger.
Also, they will start having a strong dedication to their goals and responsibilities.

5. Better mood

Physical activity allows your kid to get rid of all his stored energy. Therefore, football reduces stress levels, purges all negative emotions, and promotes peace of mind.

6. Quality sleeping

Having a healthy sleeping pattern is crucial for a child’s growth.
For that, playing football organizes their sleep hours and boosts their sleep quality.

7. A good shape

Football builds your kid’s endurance and physical health as it trains the muscles and strengthens the bones.
In addition, it makes your child follow a much healthier diet that contains more nutrients, which deeply supports his physical growth in the long term.

The bottom line

Football is not just for fun, it is rather a place for your kid to grow, both physically and mentally.
This sport is a whole different lifestyle full of life lessons.
Join your child in a great football training program in Dubai with Just Play.
Contact us today!