Lifting for Life

AED 150AED 1,595

Small group training programme in which members train in groups of up to 6.  The core of Lifting for Life is the weight training sessions. These tend to be unlike how most people have previously trained. We believe that good technique and progressive programming are at the core of any good training plan and so our classes progress over a 4 week period after which we change them around to keep the results coming.

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Additional information

Lifting for Life

Unlimited access 1 Month, Unlimited access 2 Months, Unlimited access 3 Months, Per session

Strengh Express

1 Month access, Per session

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