Metafit is a 30 minute high-intensity workout includi
ng a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.
MetaPWR is the new workout from Metafit, sticking to our fundamental HIIT training principles, we have created a 30 minute power circuit using functional kit, to work muscle and boost metabolism. Think ‘old school’ circuit training, but with functional equipment.
What is Metafit?
Watch the video for a glimpse at what you’ll experience:
The training is run by Nick Kelly, a fitness professional with 20 years experience in helping people achieve their fitness goals.